Psoriasis is a chronic skin condition caused by overactive immune responses, leading to red, scaly patches. Some people wonder if tanning beds can help or worsen psoriasis. While controlled UV therapy can improve psoriasis, sunbeds are not a safe alternative.
1. How Sunbeds Work
UV Radiation: Sunbeds emit mostly UVA rays and a small amount of UVB.
Skin Penetration: UVA penetrates deep into the skin; UVB affects the surface layers.
Effect on Psoriasis: UV light can slow down excessive skin cell growth and reduce inflammation.
2. Why Sunbeds Can Make Psoriasis Worse
Uncontrolled Dosage: Sunbeds deliver high-intensity UV without supervision, which can cause burns and flare-ups.
Skin Sensitivity: Psoriasis-affected skin is more sensitive; overexposure can trigger redness, irritation, or worsening plaques.
Long-term Risks: Increased UVA exposure raises skin cancer risk and accelerates aging.
3. Safer Alternatives for Psoriasis
Medical Phototherapy: Controlled UVB or narrowband UVB treatment administered by a dermatologist.
Topical Treatments: Corticosteroids, vitamin D analogs, or moisturizers.
Lifestyle Measures: Avoid triggers, maintain hydration, and follow a dermatologist-approved routine.
FAQ – Sunbeds and Psoriasis
❓ Can sunbeds help psoriasis?
Sunbeds may improve psoriasis temporarily due to UV exposure, but the risks far outweigh benefits, especially without medical supervision.
❓ Can sunbeds make psoriasis worse?
Yes. High-intensity, uncontrolled UV exposure can irritate the skin, worsen plaques, or cause burns.
❓ What is a safe UV treatment for psoriasis?
Medical phototherapy under dermatologist supervision is the standard treatment, using controlled UVB doses.
❓ Are there risks to using sunbeds for psoriasis?
Yes. Skin cancer, premature aging, burns, and irritation are significant risks.
❓ What are safer alternatives?
Topical therapies, moisturization, medical phototherapy, and lifestyle management are safer and more effective than sunbeds.
✅ Bottom Line
Sunbeds can worsen psoriasis due to uncontrolled UV exposure. While UV therapy is effective in controlled medical settings, using tanning beds at home is not recommended. For psoriasis management, rely on dermatologist-approved treatments instead.