When using a tanning bed, many people worry about facial skin damage, since the face is more sensitive and prone to premature aging than other areas of the body. This leads to a common question:
can you cover your face in a tanning bed?
The answer is yes, covering your face in a tanning bed is both allowed and commonly recommended, especially for individuals concerned about skin aging or uneven tanning.
Why the Face Needs Extra Protection
Facial skin is thinner and more frequently exposed to UV radiation in daily life. As a result, it is more vulnerable to:
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Fine lines and wrinkles
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Hyperpigmentation
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Uneven skin tone
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Sunburn and irritation
Repeated UV exposure to the face can accelerate photoaging, making face protection an important consideration during indoor tanning.
Safe Ways to Cover Your Face in a Tanning Bed
If you choose to cover your face, use UV-safe and breathable options, such as:
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Clean cotton towel or cloth
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Tanning bed–approved face covers
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Disposable facial shields provided by some salons
Make sure the covering:
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Does not block ventilation
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Is not thick enough to cause overheating
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Is positioned securely to avoid shifting during the session
Can You Use Sunscreen Instead of Covering Your Face?
Yes, applying a high-SPF sunscreen (SPF 30 or higher) to the face is another common option. This allows some UV exposure while significantly reducing the risk of burning and long-term damage.
However:
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Sunscreen does not completely block UV rays
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Reapplication is necessary between sessions
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It may still allow gradual tanning
Some people combine face covering and sunscreen for maximum protection.
What You Should Never Use to Cover Your Face
Avoid materials that can be unsafe inside a tanning bed, including:
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Plastic bags or wrap
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Foil or reflective materials
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Thick synthetic fabrics
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Items that trap heat or restrict airflow
These materials can cause overheating, discomfort, or skin irritation.
Will Covering Your Face Affect Tanning Results?
Covering your face will result in less facial tanning, which many users prefer. The body can tan evenly while the face remains closer to its natural tone, helping reduce contrast and long-term skin stress.
Some modern tanning and wellness facilities offer combined UV tanning and red light therapy, allowing users to protect the face while still supporting overall skin health.
Key Takeaways
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You can cover your face in a tanning bed
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Facial skin is more vulnerable to UV damage
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Use only breathable, non-reflective materials
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Covering the face helps reduce premature aging
FAQ
Is it better to cover your face or use sunscreen?
Both methods are acceptable. Covering provides full protection, while sunscreen allows limited exposure.
Can I cover my face every time I tan?
Yes. Many experienced tanners routinely protect their face during sessions.
Does covering your face prevent wrinkles?
It can significantly reduce UV-related aging but cannot stop natural aging entirely.