can you do red light therapy after microneedling​

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Microneedling and red light therapy (RLT) are both popular skin treatments—but can they be combined safely? Here’s what you need to know.

Can You Use Red Light Therapy After Microneedling?

Yes, but with caution.

  • Red light therapy is non-invasive and gentle, making it generally safe post-microneedling.
  • It may speed up healing by reducing inflammation and boosting collagen production.

Best Practices

  1. Wait at least 24 hours after microneedling before using RLT to avoid irritation.
  2. Use a low-intensity device (630nm–660nm) to minimize heat exposure.
  3. Keep sessions short (5–10 minutes) to prevent overstimulation.
  4. Avoid heat-based treatments (like infrared) if your skin is still sensitive.

Potential Benefits

1. Faster recovery
2. Reduced redness and swelling
3. Enhanced collagen stimulation

Risks to Consider

Heat sensitivity – Freshly microneedled skin may react to warmth.
Overstimulation – Too much light therapy could delay healing.

Final Verdict

RLT can be beneficial after microneedling, but wait 24+ hours, use low heat, and monitor your skin’s response. For best results, consult your dermatologist.

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