Using sunscreen in a tanning bed is generally not recommended or effective, and here’s why:
1. Purpose Conflict
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Sunscreen is designed to block or absorb UV rays to prevent tanning and sunburn.
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Tanning beds are designed to expose your skin to UV radiation to induce tanning.
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So applying sunscreen essentially defeats the purpose of using a tanning bed.
2. Safety Considerations
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If you’re using a tanning bed, you’re exposing yourself to concentrated UV rays, which significantly increase the risk of:
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Skin aging
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Sunburn
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Skin cancer (including melanoma)
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While sunscreen might reduce these risks slightly, it won’t make tanning beds “safe.”
3. What People Sometimes Do
Some individuals use low-SPF lotions or tanning lotions in beds to:
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Protect sensitive areas
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Avoid burns
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Promote more even or gradual tanning
These are not sunscreens—they’re specifically formulated for tanning beds.
4. If You Still Want to Use Something
If you’re set on using a tanning bed but want some protection, look for:
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Indoor tanning lotions with bronzers or moisturizers
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Use SPF lip balm to protect lips (they’re very sensitive)
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Cover tattoos and scars with SPF or clothing
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