When using a sunbed, one of the most important safety questions people ask is: Do I really need to wear eye protection? The answer is a definite yes. Protecting your eyes during tanning sessions is essential for both safety and long-term eye health.
Why Eye Protection Is Necessary
Sunbeds emit strong UVA and UVB rays. While these rays darken your skin, they can also harm your eyes if exposed directly. Unlike the skin, your eyes don’t have a natural way to tan or protect themselves from UV radiation.
Without proper protection, you may risk:
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Photokeratitis (sunburn of the cornea)
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Cataracts (clouding of the eye lens)
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Eye irritation or dryness
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Long-term vision problems
What Kind of Eye Protection Should You Use?
Sunbed facilities usually provide special UV-blocking goggles. These are designed to:
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Block harmful UV rays
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Fit comfortably over the eyes
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Prevent tanning “raccoon eyes” with minimal marks
Never rely on closing your eyes, wearing sunglasses, or using a towel—these do not give enough protection.
Can I Tan Without Eye Protection?
No. Tanning without goggles, even for a short session, can cause invisible eye damage. The risks build up over time, so using proper eye protection every single session is a must.
Key Takeaway
If you’re planning to use a sunbed, always wear protective goggles. They keep your eyes safe, prevent long-term damage, and let you enjoy your tanning session with peace of mind.
Safety first: A glowing tan is temporary, but your eyesight is for life.