Using a sunbed (tanning bed) for the first time can be intimidating, but with the right precautions, you can achieve a safe, natural-looking tan. Follow these steps to ensure a smooth and effective experience.
1. Prepare Your Skin Before Tanning
- Exfoliate (1-2 days before) – Use a gentle scrub to remove dead skin for an even tan.
- Avoid moisturizers/oils before the session—they can block UV absorption.
- Shower & dry off – Clean skin tans better, but skip soap right before (can strip natural oils).
2. Choose the Right Sunbed & Session Length
- Low-pressure beds – Gradual tan, better for beginners.
- High-pressure/UV beds – Faster results but stronger; not ideal for first-timers.
- Start with a short session (3-6 minutes) to test skin sensitivity.