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How often should you use whole body red light therapy?
BlogOptimal Frequency for Whole-Body Red Light Therapy (WB-RLT) How often you should use full-body red light therapy depends on your goals, the device’s power (irradiance), and your body’s response. Here’s a science-backed guide: By Goal: 1. General Wellness & Maintenance Frequency:...Read more -
What is whole body red light therapy?
BlogWhole Body Red Light Therapy: A Complete Guide Whole-body red light therapy (WB-RLT) involves exposing the entire body to red (630–660 nm) and near-infrared (810–850 nm) light using high-powered panels or beds. Unlike localized devices (like handheld wands), full-body systems deliver light to all...Read more -
What does whole body red light therapy do?
BlogFull-body red light therapy (RLT) uses low-wavelength red and near-infrared (NIR) light to penetrate the skin and stimulate cellular repair, reduce inflammation, and enhance overall wellness. Here’s what it does for your body: 1. Boosts Cellular Energy (ATP Production) Red and NIR light are abso...Read more -
How often should you do full body red light therapy?
BlogThe frequency of full-body red light therapy (RLT) depends on your goals, the device’s power (irradiance), and how your body responds. Here are general guidelines based on common recommendations: General Maintenance & Wellness: 2–3 sessions per week (each session lasting 10–20 minutes)...Read more -
What is a red light bed for？
BlogA red light therapy (RLT) bed is a full-body wellness system designed to deliver therapeutic doses of red (630-700nm) and near-infrared (NIR, 700-850nm) light for clinically-proven health benefits. Unlike UV-based tanning beds, these advanced devices use medical-grade LEDs to stimulate your body&...Read more -
What is a red light bed?
BlogA red light therapy (RLT) bed is a specialized treatment device that uses low-wavelength red (630–700 nm) and near-infrared (700–850 nm) light to deliver therapeutic benefits to the skin, muscles, and cells—without UV exposure or tanning effects. Unlike tanning beds (which use harmful UV rays), R...Read more