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  • Can Sunbeds Help With Depression? What Science and Experts Say

    Can Sunbeds Help With Depression? What Science and Experts Say

    Blog
    Depression affects millions worldwide, and many people turn to natural remedies—including sunlight—to ease low mood. But with limited sun exposure (due to weather, lifestyle, or location), some wonder if sunbeds (tanning beds) can offer a similar mood boost. While sunlight and sunbeds both emit U...
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  • Can You Get Sun Poisoning from a Sunbed?

    Can You Get Sun Poisoning from a Sunbed?

    Blog
    Many people know that spending too much time in the sun can cause sun poisoning, but can the same happen with a sunbed? The answer is yes. Sunbeds emit concentrated ultraviolet (UV) rays, which can trigger severe skin reactions similar to sun poisoning from natural sunlight. 1. What Is Sun Poison...
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  • Can Sunbeds Help Depression?

    Can Sunbeds Help Depression?

    Blog
    Some people wonder if tanning beds can improve mood or help with depression. While there is a connection between light exposure and mood, sunbeds are generally not recommended as a treatment for depression. 1. Light and Mood Seasonal Affective Disorder (SAD): Some people experience depression dur...
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  • Do Tanning Beds Give You Vitamin D Like the Sun?

    Do Tanning Beds Give You Vitamin D Like the Sun?

    Blog
    The short answer is no — tanning beds do not provide vitamin D the way natural sunlight does. 1. How the Sun Produces Vitamin D When your skin absorbs UVB rays from sunlight, it triggers a natural process that creates vitamin D in your body. 2. Why Tanning Beds Are Different Tanning beds emit mos...
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  • Is Red Light Therapy Good for Sunburn? How It Helps Skin Heal Faster

    Is Red Light Therapy Good for Sunburn? How It Helps Skin Heal Faster

    Blog
    Yes — red light therapy has been scientifically shown to help the skin heal faster after sunburn by reducing inflammation, soothing pain, and accelerating tissue repair. Unlike chemical creams or temporary cooling gels, it works at the cellular level, promoting real recovery from within. At MERIC...
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  • FAQ – Red Light Therapy & Pigmentation

    FAQ – Red Light Therapy & Pigmentation

    Blog
    1. Can red light therapy remove dark spots permanently? It can fade and reduce pigmentation, but permanent results depend on the cause and consistent use. 2. How long does it take to see improvement? Most users notice brighter skin and reduced spots after 4–6 weeks of consistent sessions. 3. Is r...
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