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Does Red Light Therapy Help With Weight Loss? Here’s What the Science Says About Fat Cell Metabolism
BlogRed light therapy (RLT), especially wavelengths between 635–660nm and 810–850nm, has gained popularity as a non-invasive tool for supporting weight loss. While RLT isn’t a magic cure for obesity, scientific studies show it can influence metabolic processes that contribute to fat reduction. How R...Read more -
Does Red Light Therapy Help With Carpal Tunnel Syndrome? A Science-Based Review
BlogCarpal tunnel syndrome (CTS) is a common condition caused by pressure on the median nerve in the wrist, often leading to pain, tingling, and numbness in the hand. Red light therapy (also known as low-level laser/light therapy) has gained attention as a non-invasive treatment option — but does it ...Read more -
How Long After Using a Tanning Bed Should You Shower? Tips for the Best Tan Results
BlogIf you’ve just finished a tanning bed session, you might wonder how soon you can take a shower without affecting your tan. The timing of your shower can make a big difference in how long your glow lasts and how even it looks. 1. Wait at Least 4–8 Hours Before Showering After a tanning bed sessio...Read more -
how often can you tan in a tanning bed
BlogTanning beds are a popular way to achieve a golden, sun-kissed look year-round. But how often can you tan in a tanning bed without damaging your skin? The key lies in understanding your skin type, tanning goals, and recovery time between sessions. 1. Start Slow: 2–3 Sessions Per Week for Beginne...Read more -
How Long Do Tans from Tanning Beds Last?
BlogA tanning bed gives you that smooth, golden glow that feels like a mini vacation — but how long does it actually last? On average, a tan from a tanning bed lasts between 7 to 10 days, depending on your skin type, how well you care for your skin, and your post-tan routine. Let’s explore what affec...Read more -
Does Red Light Therapy Help With Lipedema? A Science-Backed Look at Lymphatic & Circulation Benefits
BlogLipedema is a chronic fat-distribution disorder that causes swelling, tenderness, and a “column-shaped” appearance in the legs and arms. While there’s no cure, supportive therapies like red light therapy (RLT) are gaining attention for their ability to improve circulation, reduce inflammation, an...Read more