News
-
How Effective Is Red Light Therapy? Real Results and What to Expect
BlogRed light therapy is one of the most popular wellness trends today, often seen in spas, clinics, and even home devices. But beyond the hype, how effective is it really? Here’s a practical guide to what you can expect, how it works, and how to get the best results from your sessions. What Makes R...Read more -
Does Red Light Therapy Really Help with Dark Circles? The Science Behind Brighter Eyes
BlogDark circles under the eyes are one of the most common skin concerns — caused by stress, lack of sleep, aging, and poor circulation. Recently, red light therapy (RLT) has become a trending non-invasive option for improving under-eye appearance. But does it actually work? Here’s what science and d...Read more -
Why You Should Try a Full Spectrum Sauna with Red Light Therapy at Home
BlogIf you’ve ever felt amazing after a sauna session or a red light facial, imagine combining the two. That’s exactly what a full spectrum sauna with red light therapy offers — a powerful, all-in-one solution to detox, rejuvenate, and recharge your body. This modern wellness technology is becoming a...Read more -
Safety of Looking at Red Light Therapy
Blog1. Eye Safety Red and near-infrared light (~620–700 nm and 700–1100 nm) is non-ionizing (doesn’t damage DNA like UV). Direct exposure to your eyes should still be minimized, especially with high-power devices: Most manufacturers recommend wearing protective goggles for face or head treatmen...Read more -
Showering After Red Light Therapy: What You Need to Know
Blog1. Immediate Shower RLT is non-thermal and non-invasive, so you don’t need to wait to shower. A gentle shower will not wash away benefits, since RLT works at the cellular level (stimulating mitochondria and collagen production). 2. Tips for Maximum Skin Benefits Wait a few minutes if ski...Read more -
How to Use Red Light Therapy at Home for Knee Pain Relief
BlogKnee pain can make even simple movements—like climbing stairs or getting out of bed—feel challenging. While painkillers or physical therapy may bring short-term comfort, more people are now turning to red light therapy (RLT) as a natural, drug-free way to relieve knee pain right from home. With t...Read more