Misinformation about tanning beds can lead to unsafe habits. Here’s the truth behind common myths.
1. Myth: Tanning beds are safer than the sun.
Fact: They can be stronger than midday sunlight, delivering more UV in less time.
2. Myth: UVA-only tanning is harmless.
Fact: UVA penetrates deeper into the skin, causing DNA damage without visible burns.
3. Myth: A “base tan” prevents sunburn.
Fact: A base tan offers minimal protection, roughly equal to SPF 3.
Conclusion
Understanding the facts helps you tan more responsibly and protect your skin health.