While red light therapy is generally safe, it’s not for everyone. Some people should avoid it or consult a healthcare provider before starting.
People Who Should Be Cautious
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Those with photosensitivity (light-sensitive skin conditions)
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Individuals taking photosensitizing medications (such as certain antibiotics or acne drugs)
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People with a history of skin cancer or who are at high risk
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Pregnant women (safety has not been fully studied)
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Those with serious medical conditions unless approved by a doctor
Why It Matters
Red light therapy works by stimulating cells with light. For sensitive individuals, this may cause unexpected reactions or interfere with existing treatments.
Conclusion: For most healthy adults, red light therapy is safe. But if you fall into a high-risk category, always check with your doctor before starting.