Blog
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Do Any Red Lights Work for Red Light Therapy? The Science Behind What Actually Works
BlogRed light therapy has become widely popular, leading many people to ask a simple question: do any red lights work for red light therapy? At first glance, all red lights may look the same. However, from a scientific and therapeutic standpoint, not every red light delivers the benefits associated w...Read more -
Do Red Light Therapy Beds Really Work? The Science Behind Full-Body Light Therapy
BlogRed light therapy beds are increasingly used in wellness centers, recovery clinics, and aesthetic spas. But with their growing popularity comes a common question: do red light therapy beds really work? To answer this, it’s important to understand how full-body red light therapy differs from small...Read more -
Far Infrared vs Red Light Therapy: Understanding the Key Differences
BlogFar infrared therapy and red light therapy are often mentioned together in wellness and recovery discussions. While both use light energy to support health, their mechanisms, wavelengths, and biological effects are fundamentally different. Understanding the difference between far infrared and red...Read more -
Red Light Therapy Bed: Benefits, Uses, and What to Know Before Buying What Is a Red Light Therapy Bed?
BlogA red light therapy bed is a full-body wellness device that uses red light (around 630–660 nm) and near-infrared light (around 810–880 nm) to support skin health, muscle recovery, circulation, and overall cellular function—without UV radiation. Unlike tanning beds, red light therapy beds do not t...Read more -
Is a Tanning Bed More Harmful Than Sun Exposure Without Sunscreen?
BlogMany people assume that lying in the sun without sunscreen is more dangerous than using a tanning bed. In reality, tanning beds can be just as harmful—or even worse—than unprotected sun exposure, depending on intensity, duration, and frequency. UV Radiation: The Core Issue Both tanning beds and ...Read more -
Is a Tanning Bed Considered Sun?
BlogMany people assume that using a tanning bed is similar to spending time in the sun. While both expose the skin to ultraviolet (UV) radiation, a tanning bed is not the same as natural sunlight. Understanding the differences can help you better assess risks, benefits, and safer alternatives. What ...Read more