Blog
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Should You Use Red Light Therapy on Bare Skin?
BlogRed light therapy is a non-invasive treatment that uses low-level red and near-infrared light to support skin health, muscle recovery, and overall wellness. One common question is whether it should be used directly on bare skin. The short answer is yes—for the best results, red light therapy shou...Read more -
How Long Should You Stay in a Tanning Bed?
BlogThe right session length depends on your skin type, the tanning bed’s strength, and your tanning goals. 1. General Guidelines Fair skin: 5–7 minutes. Medium skin: 7–10 minutes. Darker skin: 10–15 minutes. 2. Factors That Affect Time Lamp intensity and age. Previous tanning history. ...Read more -
10 Frequently Asked Questions (FAQ) about red and infrared light therapy
BlogWhat is red and infrared light therapy? It’s a treatment using red and near-infrared wavelengths to stimulate cellular repair and tissue health. How does it work? Light penetrates tissues and stimulates mitochondria to produce more ATP, supporting healing and energy. What are the benefits? ...Read more -
How to Use Red Light Therapy Post Surgery
BlogRed light therapy (RLT) is increasingly used in post-surgery recovery to promote healing, reduce inflammation, and minimize scarring. By using specific wavelengths of red and near-infrared light, RLT stimulates cellular repair and collagen production, which can aid in faster and safer recovery. B...Read more -
Is 10 Minutes of Red Light Therapy Enough? A Complete Guide
BlogRed light therapy (RLT) has become a popular non-invasive treatment for skin rejuvenation, pain relief, inflammation reduction, and overall wellness. Many users wonder: “Is 10 minutes enough to see results?” The answer depends on your goals, the device, and treatment frequency. How Red Light Ther...Read more -
Risks of Indoor Tanning You Should Know
BlogIndoor tanning can deliver quick results, but UV exposure carries significant health risks that shouldn’t be ignored. 1. Skin Cancer Risk Both UVA and UVB damage DNA in skin cells, increasing the risk of melanoma and other skin cancers. 2. Premature Aging UVA penetrates deep into the skin, breaki...Read more