Blog

  • What to Do After Red Light Therapy: Expert Tips for Maximum Results

    What to Do After Red Light Therapy: Expert Tips for Maximum Results

    Blog
    Red light therapy (RLT) helps your body repair, rejuvenate, and recover at the cellular level — but to get the most out of each session, post-treatment care is key. Below are the do’s and don’ts after your session to enhance results for skin health, muscle recovery, and overall wellness. 1. Keep...
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  • Can Red Light Therapy Cause Heart Palpitations?

    Can Red Light Therapy Cause Heart Palpitations?

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    Short Answer: In general, no — red light therapy does not cause heart palpitations in healthy individuals. It’s considered non-invasive, drug-free, and safe, with a strong safety record across thousands of studies. However, in rare cases, certain conditions or device misuse might make someone fee...
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  • Can Red Light Therapy Make Melasma Worse?

    Can Red Light Therapy Make Melasma Worse?

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    Melasma is a hyperpigmentation condition caused by excess melanin, often triggered by hormones, sun exposure, and inflammation. Many people wonder if red light therapy (RLT) is safe for melasma or if it could worsen pigmentation. How Red Light Therapy Works Red light therapy uses red (620–700 ...
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  • Body Contouring with Red Light Therapy: Slim, Tone, and Sculpt Naturally

    Body Contouring with Red Light Therapy: Slim, Tone, and Sculpt Naturally

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    Red light therapy (RLT) has become increasingly popular in non-invasive body contouring. Unlike surgical procedures, RLT is painless, safe, and promotes fat reduction and skin tightening using light energy. How Red Light Therapy Works for Body Contouring Red light therapy uses red (620–700 nm) a...
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  • Does Red Light Therapy Help With Bruises?

    Does Red Light Therapy Help With Bruises?

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    Short Answer: Yes, red light therapy can help bruises heal faster by stimulating circulation, reducing inflammation, and promoting tissue repair. It’s safe, non-invasive, and can be used on most bruised areas without discomfort. How Red Light Therapy Works on Bruises Red light therapy uses speci...
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  • How Red Light Therapy Tightens Skin

    How Red Light Therapy Tightens Skin

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    Red light therapy uses low-level wavelengths (usually 630–660 nm red light and 810–850 nm near-infrared light) that penetrate the skin at different depths: Red Light (630–660 nm) – Targets the epidermis and upper dermis Activates fibroblast cells Boosts collagen and elastin synthesis Impr...
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