Blog

  • Can Red Light Therapy Support Osteoporosis Management?

    Can Red Light Therapy Support Osteoporosis Management?

    Blog
    Osteoporosis is a common bone condition that causes bones to become weaker, thinner, and more prone to fractures. It affects millions of people worldwide, especially postmenopausal women and older adults. While medication and lifestyle changes remain the main treatments, many are asking: Can red ...
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  • Can Red Light Therapy Help Stretch Marks?

    Can Red Light Therapy Help Stretch Marks?

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    Stretch marks, or striae, are common skin concerns caused by rapid stretching of the skin during pregnancy, weight gain, or growth spurts. Many people wonder if red light therapy (RLT) can help improve their appearance. The answer is yes—red light therapy may reduce the visibility of stretch mark...
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  • Can Red Light Therapy Cause Heart Palpitations?

    Can Red Light Therapy Cause Heart Palpitations?

    Blog
    Red light therapy (RLT) is widely used for skin rejuvenation, pain relief, muscle recovery, and overall wellness. However, some people wonder: Can red light therapy cause heart palpitations? The short answer is: There is no evidence that properly used red light therapy directly causes heart palpi...
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  • Does Red Light Therapy Help with Dark Circles Under Eyes?

    Does Red Light Therapy Help with Dark Circles Under Eyes?

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    Dark circles are a common cosmetic concern that make the face look tired, aged, or stressed. They can be caused by genetics, thin skin, poor circulation, lack of sleep, allergies, or lifestyle factors. With red light therapy (RLT) gaining popularity as a non-invasive skin treatment, many wonder: ...
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  • Can a Tanning Bed Boost Vitamin D Levels?

    Can a Tanning Bed Boost Vitamin D Levels?

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    Some people use tanning beds to increase vitamin D, but how effective — and safe — is this method? 1. How Vitamin D Is Made When UVB rays hit the skin, they trigger the production of vitamin D, an essential nutrient for bone and immune health. 2. Tanning Bed UVB Output Most tanning beds are desig...
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  • How Often Can You Use a Tanning Bed?

    How Often Can You Use a Tanning Bed?

    Blog
    Frequency matters when it comes to safe tanning. Using a tanning bed too often increases the risk of cumulative skin damage. 1. Suggested Frequency For most people, 2–3 sessions per week is the upper limit, allowing skin to recover between exposures. 2. Skin Recovery Time Melanin production and c...
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