Blog
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Best Time to Use Red Light Therapy: Morning, Night, or Anytime?
BlogRed light therapy (RLT) is a versatile treatment that can improve skin health, reduce inflammation, boost recovery, and enhance mood. But timing can influence how effective it is for different goals. 1. Morning Use: Energize & Boost Mood Why: Morning RLT can stimulate cellular energy (ATP...Read more -
Blue, Red, and Green Light Therapy: What You Need to Know
BlogLight therapy has grown in popularity for skin care, pain management, and wellness. Different colors of light penetrate skin at different depths and trigger distinct biological effects. Understanding each type helps you choose the right therapy for your needs. Red Light Therapy Wavelength: ~620–...Read more -
What Does Red Light Therapy Do for the Body? The Science Behind Healing from Within
Blog1. Introduction: Light That Heals Red light therapy (RLT) is a non-invasive treatment that uses low-wavelength red light to stimulate your body’s natural healing processes. It’s backed by scientific studies showing that specific wavelengths—usually between 630–850 nm—can penetrate skin and tissue...Read more -
A detailed look at how well red light therapy beds work and what they do.
BlogRed light therapy (RLT) beds are becoming increasingly popular for skin rejuvenation, pain relief, and overall wellness. But how effective are they really, and what exactly do they do? Let’s take a closer look. 1. How Red Light Therapy Beds Work Light Source: RLT beds use LED or laser diodes that...Read more -
Can You Go on a Sunbed When Pregnant? Experts Warn Against It—Here’s Why
BlogPregnancy brings many questions about what’s safe, and sunbed use is no exception. The short answer is no—healthcare providers universally advise against using sunbeds while pregnant due to serious risks to both you and your developing baby. Let’s break down the key dangers, common misconceptions...Read more -
Can You Get Heat Stroke From a Sunbed? The Risks and Warning Signs Explained
BlogWhile sunbeds are known for UV radiation risks, heat stroke is a lesser-discussed but real danger—especially when used improperly. The concentrated heat and enclosed space of sunbeds can push your body’s temperature beyond safe limits, leading to this life-threatening condition. Let’s break down ...Read more