Blog

  • What Is Red Light Therapy Good For?

    What Is Red Light Therapy Good For?

    Blog
    Red light therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation, is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to stimulate the body’s natural healing processes. It has become increasingly popular in both wellness and medical...
    Read more
  • Is Red Light Therapy Good for Neuropathy?

    Is Red Light Therapy Good for Neuropathy?

    Blog
    Neuropathy, or nerve damage, can cause pain, tingling, numbness, and weakness, often in the hands or feet. It’s commonly associated with conditions like diabetes, chemotherapy, or injury. Traditional treatments focus on symptom management, but growing evidence shows that red light therapy (RLT) m...
    Read more
  • Is Red Light Therapy Good for Seasonal Affective Disorder (SAD)?

    Is Red Light Therapy Good for Seasonal Affective Disorder (SAD)?

    Blog
    Seasonal Affective Disorder (SAD) is a type of depression that occurs seasonally, usually during fall and winter months when daylight is limited. Common symptoms include low energy, fatigue, sadness, irritability, and difficulty concentrating. Traditional treatments include light therapy boxes, a...
    Read more
  • Can Sunbeds Help With Depression? What Science and Experts Say

    Can Sunbeds Help With Depression? What Science and Experts Say

    Blog
    Depression affects millions worldwide, and many people turn to natural remedies—including sunlight—to ease low mood. But with limited sun exposure (due to weather, lifestyle, or location), some wonder if sunbeds (tanning beds) can offer a similar mood boost. While sunlight and sunbeds both emit U...
    Read more
  • Can You Get Sun Poisoning from a Sunbed?

    Can You Get Sun Poisoning from a Sunbed?

    Blog
    Many people know that spending too much time in the sun can cause sun poisoning, but can the same happen with a sunbed? The answer is yes. Sunbeds emit concentrated ultraviolet (UV) rays, which can trigger severe skin reactions similar to sun poisoning from natural sunlight. 1. What Is Sun Poison...
    Read more
  • Can Sunbeds Help Depression?

    Can Sunbeds Help Depression?

    Blog
    Some people wonder if tanning beds can improve mood or help with depression. While there is a connection between light exposure and mood, sunbeds are generally not recommended as a treatment for depression. 1. Light and Mood Seasonal Affective Disorder (SAD): Some people experience depression dur...
    Read more