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  • Can a Sunbed Whiten Teeth?

    Can a Sunbed Whiten Teeth?

    Blog
    Some people wonder if using a sunbed (tanning bed) can make their teeth look whiter. The truth is: no, a sunbed cannot whiten your teeth. 1. Why Sunbeds Don’t Whiten Teeth UV Light Effect: Sunbeds emit mainly UVA rays, which affect the skin but do not clean or bleach teeth. Surface Stains: Teeth ...
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  • Do Tanning Beds Give You Vitamin D Like the Sun?

    Do Tanning Beds Give You Vitamin D Like the Sun?

    Blog
    The short answer is no — tanning beds do not provide vitamin D the same way natural sunlight does. 1. How the Sun Produces Vitamin D When your skin is exposed to UVB rays from the sun, it triggers a natural process that helps your body make vitamin D. This vitamin is essential for strong bones, i...
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  • Can You Get Sun Poisoning from a Tanning Bed?

    Can You Get Sun Poisoning from a Tanning Bed?

    Blog
    When most people think of sun poisoning, they picture spending too long outdoors under the hot sun. But can the same happen indoors with a tanning bed? The answer is yes. Tanning beds use concentrated ultraviolet (UV) radiation, and overexposure can cause a severe skin reaction similar to sun poi...
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  • Does the Sun Work in a Tanning Bed?

    Does the Sun Work in a Tanning Bed?

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    Some people wonder if tanning beds use “sunlight” or if the sun itself works the same way as a tanning bed. The answer is no — tanning beds do not use natural sunlight. Instead, they use artificial ultraviolet (UV) lamps designed to mimic certain parts of the sun’s radiation. 1. Sunlight vs. Tann...
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  • 20 Minutes in a Tanning Bed Equivalent to Sun Exposure

    20 Minutes in a Tanning Bed Equivalent to Sun Exposure

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    Many people wonder: “If I spend 20 minutes in a tanning bed, how much time is that compared to being in the sun?” The truth is, tanning beds often emit stronger and more concentrated ultraviolet (UV) radiation than natural sunlight, which makes a short session far more intense than it seems. 1. U...
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  • Are Tanning Beds Safer Than the Sun?

    Are Tanning Beds Safer Than the Sun?

    Blog
    Many people believe tanning beds are a “controlled” way to get a tan compared to lying under the sun. But are tanning beds actually safer? Research shows the opposite: tanning beds can expose you to even stronger ultraviolet (UV) radiation than the sun, making them riskier for your skin and overa...
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