LIGHT THERAPY & TANNING KNOWLEDGE
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What’s the difference between in-office and at-home LED light therapy treatments?
“In-office treatments are stronger and better controlled to achieve more consistent results,” Dr. Farber says. While the protocol for office treatments vary based on skin concerns, Dr. Shah says in general, LED light therapy lasts approximately 15 to 30 minutes per session and is perf...Read more -
amazing healing power of red light
The ideal photosensitive material should have the following properties: non-toxic, chemically pure. Red LED Light Therapy is the application of particular wavelengths of red and infrared light (660nm and 830nm) to bring about a desired healing response. Also labelled “cold laser” or “low level la...Read more -
How often should you use light therapy for sleep?
For sleep benefits, people should incorporate light therapy into their daily routine and try to limit exposure to bright blue light. This is especially important in the hours before you go to sleep. With consistent use, light therapy users may see improvements in sleep outcomes, as demonstrated i...Read more -
What Is LED Light Therapy and How Can It Benefit Skin
Dermatologists break down everything you need to know about this high-tech treatment. When you you hear the term skin-care routine, chances are, products like like cleanser, retinol, sunscreen, and maybe a serum or two come to mind. But as the worlds of beauty and technology continue to intersec...Read more -
What exactly is LED light therapy and what does it do?
LED light therapy is a non-invasive treatment that utilizes different wavelengths of infrared light to help treat various skin issues such as acne, fine lines, and wound healing. It was actually first developed for clinical use by NASA back in the nineties to help heal astronauts’ skin wou...Read more -
Which LED light colors benefit skin?
“Red and blue light are the most commonly used LED lights for skin therapy,” says Dr. Sejal, a board-certified dermatologist based in New York City. “Yellow and green have not been as well studied but have also been used for skin treatments,” she explains, and adds that th...Read more -
How often should you use light therapy for inflammation and pain?
Light therapy treatments can help reduce inflammation and increase blood flow to damaged tissues. To treat specific problem areas, it may be beneficial to use light therapy multiple times per day, until symptoms improve. For general inflammation and pain management across the body, use light ther...Read more -
How often should you use light therapy for skin outbreaks?
For skin conditions like cold sores, canker sores, and genital sores, it’s best to use light therapy treatments when you first feel a tingle and suspect that an outbreak is emerging. Then, use light therapy every day while you’re experiencing symptoms. When you’re not experienci...Read more -
The Benefits of Red Light Therapy (Photobiomodulation)
Light is one of the factors that triggers the release of serotonin into our bodies and plays a huge role in mood regulation. Getting exposure to sunlight by taking short walks outside during the day can greatly improve mood and mental health. Red light therapy is also known as photobiomodulation ...Read more -
What time of day should you use light therapy?
What’s the best time to do a light therapy treatment? Whatever works for you! As long as you’re doing light therapy treatments consistently, it won’t make a big difference whether you do them in the morning, mid-day, or evening. Conclusion: Consistent, Daily Light Therapy is Opt...Read more -
How often should you use light therapy with a full-body device?
Larger light therapy devices like Merican M6N Full Body Light Therapy Pod. It is designed to treat the whole body with different wavelengths’ light, for more systemic benefits like sleep, energy, inflammation, and muscle recovery. There are numerous brands that make larger light therapy dev...Read more -
How often should you use light therapy for exercise performance and muscle recovery?
For many athletes and people who exercise, light therapy treatments are an essential part of their training and recovery routine. If you’re using light therapy for physical performance and muscle recovery benefits, make sure to do it consistently, and in conjunction with your workouts. Some...Read more
