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| Therapy Type | Session Duration (minutes) | Frequency (sessions/week) | Benefits | Recommended For |
|---|---|---|---|---|
| Full Body Session | 30 | 3 | Improved circulation, Pain relief, Skin rejuvenation | Athletes, Chronic pain patients, Aging skin |
| Targeted Therapy | 20 | 2 | Localized pain relief, Muscle relaxation | Physical therapy patients, Sports injuries |
| Pre-Workout Therapy | 15 | 1 | Muscle warm-up, Injury prevention | Fitness enthusiasts, Athletes |
| Post-Workout Recovery | 25 | 2 | Reduced muscle soreness, Enhanced recovery | Serious athletes, Weekend warriors |